ME
Height: roughly 5’4
Starting weight: 197.8 lb ( August 6, 2012 )
Current Weight: 187.0 lb ( October 10, 2012 )
Goal Weight: 135 lb
Week one
Starting Weight: 197.8 lb ( August 6, 2012 )
Changes made: Cutting out soda, eating healthier, exercising every day.
Exercise: 106 min
Final weight: 195.1
Week two
Starting weight : 195.1
Changes made: No soda, start of school
Exercise: ~
Final Weight: 194.5
Week three
Starting weight: 194.5
Changes made: No soda, healthy eating
Exercise: ~
Final weight: 191.1
Week four
Starting weight: 191.1
Goals: No soda, healthy eating, exercise daily.
Exercise: ~
Final weight: ~
Week five
lazy slacker
Week six
lazy slacker
Week seven
lazy slacker
Week eight
lazy slacker
Week nine ( October 1)
Starting weight : 188.9
Changes made: ~
Exercise: 45 min
Final Weight: 188.2
Week ten (October 7)
Starting weight : 187.9
Changes made: ~
Exercise: 25 min
Final Weight:~